what is in a keto smoothie Keto triple berry smoothie

June 22, 2023

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Starting the day with a healthy and nutritious breakfast is one of the best ways to ensure that you have a productive and energetic day ahead. And if you are following a keto diet and looking for some quick and easy breakfast smoothie recipes, then you have come to the right place. Today, we are going to share two amazing keto breakfast smoothie recipes that are not only low in carbs but also dairy-free and loaded with essential nutrients. First up, we have the Keto Breakfast Smoothie. This delicious smoothie is a perfect way to start your day on a healthy note. It is packed with the goodness of fresh berries, coconut milk, and almonds, making it a rich source of antioxidants, healthy fats, and essential vitamins and minerals. To prepare this smoothie, you will need: - 1 cup of unsweetened coconut milk - ½ cup of frozen berries (raspberries, blueberries, or strawberries) - ¼ cup of almonds - 1 tablespoon of chia seeds - 1 teaspoon of vanilla extract - 1 tablespoon of keto-friendly sweetener (like stevia or erythritol) To make the smoothie, simply add all the ingredients to a blender and blend until smooth and creamy. Pour into a glass, and your delicious and healthy Keto Breakfast Smoothie is ready to enjoy. Next, we have the Detox Green Keto Smoothie. This refreshing and energizing smoothie is a perfect way to kick-start your metabolism and detoxify your body naturally. It is loaded with nutrient-rich greens like spinach, kale, and cucumber, along with healthy fats from avocados and coconut oil. To prepare this smoothie, you will need: - 1 cup of unsweetened coconut milk - 1 cup of fresh spinach leaves - 1 cup of kale leaves - ½ medium-sized cucumber (peeled and chopped) - ½ avocado - 1 tablespoon of extra-virgin coconut oil - 1 tablespoon of lemon juice - 1 tablespoon of keto-friendly sweetener (like stevia or erythritol) To make the smoothie, simply add all the ingredients to a blender and blend until smooth and creamy. Pour into a glass, and your delicious and healthy Detox Green Keto Smoothie is ready to enjoy. In summary, these two keto breakfast smoothie recipes are not only delicious but also packed with essential nutrients that can help you stay energized and focused throughout the day. So next time you are looking for a quick and easy breakfast option, give these smoothies a try and enjoy the amazing health benefits they have to offer.

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Detox Green Keto Smoothie – Sugar Free Londoner

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Keto Triple Berry Smoothie - Really Healthy Foods

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Keto Smoothie - Blueberry Galaxy - Only 3g Of Carbs | FatForWeightLoss

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